What to Season Salmon With: Expert Tips and Tasty Recipes

Salmon is a flavorful fish, but the right seasoning can elevate its taste and presentation. There are several effective methods for seasoning salmon before cooking. Here's an overview of the best practices and seasoning options.

Tips for Seasoning Salmon

1. Basic Seasoning: Salt and Pepper

   • Salt and pepper are fundamental seasonings that enhance the natural flavor of salmon. Salt not only seasons but also helps firm up the fish by drawing out moisture. For best results, salt the salmon at least 30 minutes before cooking.

2. Homemade Dry Rub

   • Create a dry rub with household spices such as paprika, chili powder, garlic powder, ground cumin, onion powder, and ground ginger. Use about half a teaspoon of each seasoning per pound of salmon to add complexity to the flavor.

3. Store-Bought Dry Rub

   • Pre-mixed rubs from the store can save time and add a consistent flavor. Check the ingredient list to ensure it matches your taste preferences. The Traeger Fin & Feather Rub is a popular choice, combining garlic, onion, and paprika.

4. Marinades

   • Marinades can add depth to the flavor and keep the salmon moist. They often include an acidic component like lemon or vinegar. Be cautious with highly acidic marinades, which can firm up the fish too much if left on for too long. Marinate for up to an hour.

5. Glazes

   • A glaze applied before cooking adds flavor and forms a protective layer, preventing the fish from drying out. Glazes typically include a spreadable fat like mayonnaise. You can use a glaze alone or in combination with seasoning.

6. Sauces

   • Sauces can be added after cooking to complement the salmon's flavor. Creamy sauces work well with salmon's richness. Season the fish before cooking and apply the sauce afterward for the best results.

Salmon Seasoning Recipes

1. Grilled Salmon with Fin & Feather Rub

   • Ingredients: Salmon side, Traeger Fin & Feather Rub, avocados, red onion, garlic, jalapeño, cilantro, lime, kosher salt, olive oil.
   • Method: Season the salmon, prepare a salsa, and grill the salmon with the rub.

2. BBQ Roasted Salmon

   • Ingredients: Salmon fillet, honey, whole grain mustard, ketchup, brown sugar, apple cider vinegar, thyme, salt, pepper.
   • Method: Combine the ingredients to make a BBQ sauce, season the salmon, and roast.

3. Honey Balsamic Salmon

   • Ingredients: Salmon fillet, Traeger Fin & Feather Rub, balsamic vinegar, garlic, honey.
   • Method: Make a glaze with vinegar, garlic, and honey. Season the salmon and apply the glaze before grilling.

4. Red Curry Salmon with Avocado Cream

   • Ingredients: Salmon fillets, avocado, coconut milk, lime juice, garlic, cilantro, salt, brown sugar, Thai red curry paste, cayenne pepper.
   • Method: Season the salmon, cook with red curry, and serve with avocado cream sauce.

Conclusion

Salmon can be seasoned using a variety of methods, each adding unique flavors and textures. Whether using basic salt and pepper, experimenting with dry rubs, marinades, glazes, or sauces, the key is to enhance the natural richness of the fish. Try these tips and recipes to elevate your salmon dishes.