Easy Bluefin Tuna Recipe for Perfectly Seared Tuna Steaks

Source: Traeger Grills

Rating: 5.0 out of 5 stars (4 reviews)

Recipe by: Duane Diego, Pro Team Member and Legendary Sport Fisherman

Ingredients (Serves 2)

• 3 Whole Tuna steaks
• Olive oil (as needed)
• Salt and pepper (as needed)
• Soy sauce (as needed)
• Sriracha (as needed)

Instructions

1. Preparation:

   • Lightly baste both sides of the tuna steaks with olive oil.
   • Sprinkle sea salt and ground pepper on each side.

2. Preheating:

   • Turn the grill temperature to High and preheat with the lid closed for 10 to 15 minutes.

3. Grilling:

   • Grill the tuna steaks on each side for 2 to 2.5 minutes.

4. Cooling:

   • Remove the tuna from the grill and allow it to cool slightly.

5. Serving:

   • Cut the tuna into 1/2 to 3/4 inch pieces.
   • Serve with a mixture of soy sauce and Sriracha.
   • Enjoy!

The Allure of Bluefin Tuna

Bluefin tuna, renowned for its rich flavor and tender texture, is a prized catch among sport fishermen and a delicacy among seafood enthusiasts. The beauty of this fish lies not just in its taste but also in its versatility. From sushi-grade slices to seared perfection, bluefin tuna offers a culinary experience that is both simple and sophisticated.

A Recipe to Elevate Your Culinary Skills

For those looking to replicate the restaurant-quality experience at home, Duane Diego’s recipe for seared bluefin tuna steaks is a perfect choice. This straightforward yet elegant preparation method ensures that the natural flavors of the fish are highlighted, providing a gourmet meal with minimal effort.

Ingredients:

• Freshly caught bluefin tuna steaks
• Quality olive oil
• Sea salt and freshly ground pepper
• A spicy kick from soy sauce and Sriracha

Steps:

1. Prep Like a Pro: Start by basting the tuna steaks with olive oil, ensuring each side is evenly coated. This not only adds a subtle richness but also helps to prevent sticking on the grill. Season generously with sea salt and freshly ground pepper to enhance the tuna’s natural flavors.

2. Grill to Perfection: Preheat your grill to a high temperature, which is crucial for achieving a good sear. Once the grill is ready, place the tuna steaks on it, grilling each side for about 2 to 2.5 minutes. The goal is to create a beautifully seared exterior while keeping the inside tender and slightly rare.

3. Serve with Flair: After grilling, let the tuna steaks cool slightly before slicing them into half-inch pieces. Serve with a mix of soy sauce and Sriracha to add a spicy, umami-rich finish that complements the tuna perfectly.

Tips for the Best Seared Tuna

• Quality Matters: Always opt for the freshest tuna available. The quality of the fish is paramount to the success of this dish.
• Don’t Overcook: Tuna is best enjoyed with a slightly rare center. Overcooking can lead to a dry, less flavorful steak.
• Pairings: Consider serving your seared tuna with a light salad, steamed vegetables, or a bed of rice to balance the meal.

By following this recipe, you can bring the flavors of a high-end seafood restaurant into your own kitchen. Impress your guests with a dish that is as visually stunning as it is delicious, and enjoy the process of mastering the art of seared bluefin tuna steaks.