How to Cook 321 Ribs on a Traeger Grill

June 07, 2024 2 min read

How to Cook 321 Ribs on a Traeger Grill

The 3-2-1 method for BBQ ribs is a popular technique that ensures tender, flavorful ribs every time. This method involves three stages of cooking: three hours of smoking, two hours wrapped in foil with added ingredients, and a final hour of cooking with BBQ sauce.

Ingredients

  • 2 racks of St. Louis-style ribs
  • Traeger Pork & Poultry Rub
  • 1/2 cup dark brown sugar
  • 1/3 cup honey
  • 1 cup Traeger BBQ Sauce
  • Hickory BBQ Wood Pellets

Preparation Steps

  1. Preheat and Smoke:

    • Preheat the Traeger grill to 180℉ using the Super Smoke feature, if available.
    • Remove the silverskin membrane from the ribs and season generously with the Pork & Poultry Rub.
    • Place the ribs on the grill, meat-side up, and smoke for three hours.
  2. Wrap and Cook:

    • Increase the grill temperature to 225℉.
    • Place each rack of ribs on a sheet of heavy-duty aluminum foil. Sprinkle with brown sugar and drizzle with honey.
    • Wrap the ribs tightly in the foil to create a leak-proof pouch.
    • Return the wrapped ribs to the grill, meat-side down, and cook for two hours.
  3. Sauce and Finish:

    • Carefully unwrap the ribs and brush both sides with Traeger BBQ sauce.
    • Discard the foil and place the ribs back on the grill, bone-side down.
    • Grill for an additional 30 to 60 minutes until the sauce tightens.
  4. Rest and Serve:

    • Remove the ribs from the grill and let them rest for a few minutes before serving.

Tips for Perfect Ribs

  • Ensure the membrane is fully removed to allow the rub and smoke to penetrate the meat.
  • Use high-quality wood pellets for optimal flavor.
  • Monitor the grill temperature closely to maintain consistent heat.

Conclusion

The 3-2-1 method is a foolproof way to achieve delicious, fall-off-the-bone ribs. By following these steps, you can impress your family and friends with perfectly cooked BBQ ribs.

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