How to Grill Traeger Chicken Breasts for Perfect BBQ Every Time
Grilling chicken breasts to perfection involves a simple blend of spices, fast grilling, and a delicious BBQ sauce. Follow these steps to create a tangy and succulent BBQ chicken breast that will impress your guests.
Ingredients:
- 4 whole chicken breasts
- 1/4 cup olive oil
- 1 teaspoon freshly pressed garlic
- 1 tablespoon Worcestershire sauce
- Traeger Fin & Feather Rub (as needed)
- 1/2 cup Traeger Sweet & Heat BBQ Sauce
- 1/2 cup Traeger 'Que BBQ Sauce
Instructions:
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Preparation: In a small bowl, whisk together the olive oil, garlic, Worcestershire sauce, and Traeger Fin & Feather rub. Cover the chicken breasts with this mixture.
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BBQ Sauce: In a separate bowl, combine equal parts Traeger Sweet & Heat and Traeger 'Que BBQ sauce.
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Preheating: Preheat your grill to 500°F with the lid closed for about 15 minutes.
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Grilling: Place the chicken directly on the grill grate and cook for 20 to 30 minutes, or until the internal temperature reaches 160℉ in the thickest part. Five minutes before the chicken is done, glaze it with the BBQ sauce mixture.
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Resting: Remove the chicken from the grill and let it rest for 5 minutes before slicing.
Enjoy your perfectly grilled BBQ chicken breasts, which are sure to be a hit at any gathering!
Exploring BBQ Chicken: Tips and Variations
Perfecting the Grill Technique: Achieving the ideal grilled chicken breast requires mastering the art of temperature control and timing. Ensure your grill is preheated adequately and monitor the chicken's internal temperature to avoid overcooking.
Customizing Flavors: Experiment with different rubs and sauces to tailor the chicken to your taste. Try adding a hint of smoked paprika to the rub or incorporating honey into the BBQ sauce for a sweeter finish.
Serving Suggestions: Pair your BBQ chicken breasts with a fresh salad, roasted vegetables, or a side of cornbread to create a well-rounded and satisfying meal.
By following these steps and tips, you can elevate your grilling skills and create a memorable BBQ experience for your friends and family. Enjoy the smoky, tangy flavors that come with expertly grilled chicken breasts.
